Northstar Unplugged
Hosted by Kristen Rainey and brought to you from Bozeman, Montana, Northstar Unplugged explores rest, unplugging, transitions, and finding what fuels you.
Northstar Unplugged
#104. Amy Loughman: Gut brain axis- the food and mood connection
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Kristen Rainey
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Season 1
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Episode 104
Amy Loughman is a Senior Research Fellow at Deakin University’s Food & Mood Centre in Australia. She is passionate about how the environments we live and work in affect our wellbeing. In this episode, we discuss the science about how the world around us - from our homes, workplaces, natural spaces, microbes and more - impacts our brain health.
Full show notes at northstarunplugged.com